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 Sweet Potato Fudge Brownies 

This is an irresistible decadent ‘fudgy’ brownie and I owe it all to the sweet potatoes and avocado (and of course the chocolate)! The center of this fudge brownie is rich and moist like a traditional brownie but without the oil and eggs. Put these homemade gems in the freezer and you have a treat anytime! Enjoy!

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Prep time:  15 minutes

Cook time: 30 minutes

 


Kitchen Tools

  • 9 x 9 inch baking pan
  • Parchment paper 
  • High speed blender
  • Mixing bowls
  • Spatulas and spoons

Yields: 8-10 servings     

Ingredients

  • 2 tablespoons flax meal
  • 6 tablespoons water
  • 3/4 cup white whole wheat flour
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1/2 – 3/4 cup vegan chocolate chips
  • 1/4 cup maple syrup
  • 1/4 cup plant-based milk
  • 1/2 cup coconut sugar
  • 2 teaspoon vanilla
  • 1 cup mashed sweet potatoes
  • 1 avocado, pitted and peeled

 

 

 

    Directions

    1. Preheat oven to 375°F. Line a 9 x 9 inch pan with parchment paper and set aside.
    2. In a small bowl, mix together the flax meal and water. Let stand for 2 minutes.
    3. In a separate bowl, combine the flour, cocoa powder, baking powder, sea salt, and chocolate chips, stirring thoroughly.
    4. To a blender, add maple syrup, milk, coconut sugar, vanilla, mashed sweet potatoes, and avocado. Blend until smooth and creamy. Pour this creamy mixture into the bowl with the dry ingredients. Add the flax and water mixture. Stir until ingredients are completely combined. Do not over stir.
    5. Spoon the batter into the prepared pan.
    6. Bake for 30 to 35 minutes. Allow the brownies to fully cool on a wire rack before slicing, this will allow you to get clean and even brownie cuts. Enjoy!

     

     

    Grocery List


    Produce 

    • 1 cup mashed sweet potatoes, about 1-2 sweet potatoes (Frozen cooked sweet potatoes are a quick alternative.)
    • 1 avocado

    Grains, Nuts & Seeds 

    • 2 tablespoons flax meal

    Baking & Spices 

    • 3/4 cup white whole wheat flour
    • 1/3 cup unsweetened cocoa powder
    • 1 teaspoon baking powder
    • 1/2 – 3/4 cup vegan chocolate chips
    • 1/4 cup maple syrup
    • 1/2 cup coconut sugar
    • 2 teaspoons pure vanilla extract
    • 1/4 teaspoon salt (optional)

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