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Stuffed Bell Peppers

Stuffed Bell Peppers


  • Author: Kim Campbell
  • Total Time: 0 hours
  • Yield: 4 servings

Description

Stuffed peppers are one of those dishes that make dinner feel exciting—colorful, customizable, and surprisingly simple. This version keeps it easy with a hearty mix of brown rice, beans, corn, and salsa, but the possibilities are endless. Leftover veggie loaf? A rice and bean medley? Tuck it into a pepper for an effortless upgrade. Finish with a drizzle of spicy nacho sauce, and you’ve got a vibrant, satisfying meal that’s as fun to eat as it is to make.


Ingredients

Units Scale
Stuffed Peppers    
  • 4 bell peppers
  • 1 cup cooked brown rice or quinoa
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 cup corn, fresh or frozen
  • 1 cup salsa
  • 1 tablespoon nutritional yeast flakes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon cumin powder
  Nacho Cheese Sauce    
  • 1/2 cup raw cashews
  • 1 1/2 cup water
  • 2 teaspoons lemon juice
  • 2 garlic cloves
  • 2 tablespoons nutritional yeast flakes
  • 1 1/2 teaspoons cornstarch
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 jalapeno, seeded and minced (optional)
  • 1 (4-ounce) can diced green chiles, drained

Instructions

Stuffed Peppers

  1. Preheat the oven to 375°F.
  2. Slice off the top of each bell pepper (reserve the tops) and remove the seeds and ribs inside.
  3. In a medium bowl, combine the brown rice, black beans, corn, 1/2 cup of the salsa, nutritional yeast flakes, chili powder, cumin, and garlic powder and mix until thoroughly blended.  Stuff the peppers with the rice filling
  4. Spread the remaining 1/2 cup salsa in the bottom of a small casserole dish.  Place the stuffed pepper in the casserole pan, top each pepper with its reserved “hat”, cover with aluminum foil, and bake for 30 minutes.
  5. Turn the oven up to 425°F.  Remove the foil covering and bake for an additional 15 minutes.  Serve warm.

Nacho Cheese Sauce

  1.  Combine all the ingredients, except the jalapeno and diced green chiles, in a high-powered blender and blend on high until smooth and creamy.  Add the jalapeno and diced green chiles.
  2. Transfer the mixture to a saucepan and cook over medium-high heat until bubbly and thickened, about 5 minutes.  Top stuffed peppers and store leftovers in the refrigerator for up to 5 days.
  • Prep Time: 15-20
  • Cook Time: 45
  • Category: Entree
  • Cuisine: Mexican
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