If I were part of the physician-led team treating George Washington years ago and suggested…
JessicaJuly 3, 2017
CSA stands for “community supported agriculture,” and these programs are a perfect way to support…
JessicaApril 4, 2017
Did you know that the average American only gets about 5,000 steps per day? This…
JessicaApril 4, 2017
Photo courtesy of Pixels. Remembering to drink enough water during the day can be…
JessicaApril 4, 2017
Singer and songwriter Kerrie Roberts has been singing since the age of 5, surrounded…
JessicaApril 4, 2017
Photo courtesy of Pexels. If you’re looking for even more reason to give up eating…
JessicaApril 4, 2017