The Protein-Combining Myth
Recently, my daughter received all of her textbooks before heading off to college this fall.…
JessicaOctober 6, 2017
Snack Attack
Snacks should be quick, easy, and convenient. There are so many healthy snacks to choose…
JessicaAugust 7, 2017
Pod Group Spotlight: Port Townsend (& Beyond) Vegan Group
Pictured: Phil Eherenmen, Midge Steuber, and Dave Holland. Midge Steuber is the group leader of…
JessicaApril 4, 2017
Pod Spotlight: Heartland Rooted, Davenport Iowa
Dr. Cheryl True is the group leader of “Heartland Rooted” in Davenport, Iowa. Although vegetarian…
JessicaApril 4, 2017
Reading Food Labels Part 1: Breakfast
Photo courtesy of Pixabay. Choosing whole, plant-based foods is always the healthiest option, and it’s…
JessicaApril 4, 2017