What’s an Ancient Grain?
Have you ever been confused about the difference between ancient and regular grains? Are they…
JessicaApril 4, 2017
A Plant-Based 4th of July
This 4th of July, celebrate your health as a patriotic act, and get excited about…
JessicaApril 4, 2017
Woody Harrelson: “The Entire World Needs To Hear This”
Photo courtesy of Pixabay. Video Courtesy of Awareness Act Between the 4th of July and…
JessicaApril 4, 2017
Kicking the Cheese Habit
Photo Courtesy of Pixabay. Dairy products are often the last, and hardest thing to eliminate…
JessicaApril 4, 2017
Where Do Our Tastebuds Begin?
The tastebuds of children are not as hard to shape as many people assume. Childhood…
JessicaApril 4, 2017
Debunking the Paleo Diet
Christina Warinner is an archaeological scientist, who debunks the notion behind paleolithic fad diets. This…
JessicaApril 4, 2017
The Psychology of Eating Meat
Questioning why we eat what we eat, especially when it comes to meat and animal…
JessicaApril 4, 2017
Can Animal Products Be Sustainable?
The argument for more sustainable practices in meat and dairy production has gained popularity in…
JessicaApril 4, 2017
Squeezing in Exercise
Photo courtesy of Pixabay. As an Exercise Physiologist I often hear people say they are just…
JessicaApril 4, 2017