Coffee and Creamer
Coffee and health is controversial for some, and not a topic I am addressing here. …
JessicaAugust 21, 2018
Birthdays: Plant-Based Style
Staying plant-based on birthdays can be tricky! First, if you are the parent of a…
JessicaApril 22, 2018
How to Bake Ahead of Time
I love the idea of making convenience foods at home. Use these simple tips to…
JessicaApril 11, 2018
Recipes That Make Lots of Leftovers
When it comes to the hectic nature of our lives, many people feel like, on…
JessicaMarch 18, 2018
Helping Kids Try a Plant-Based Diet
Whether you were a picky eater as a child or not, chances are if you…
JessicaFebruary 16, 2018
How to Talk to Your Pediatrician
As a mother of three, I am very familiar with talking to a pediatrician about…
JessicaFebruary 9, 2018
Snacking in the Workplace
Snacking is a common habit that almost everybody does. Can it be healthy? Yes! The…
JessicaJanuary 13, 2018
A Testimonial From PlantPure Challenge Winner Sharyn Councell
"I've been a strict vegan for many years, and at first I lost a lot…
JessicaOctober 28, 2017
A Testimonial From PlantPure Challenge Winner Richard Hubbard
"I lost 150 pounds and have kept it off for almost 5 years now. Initially,…
JessicaOctober 10, 2017
The Protein-Combining Myth
Recently, my daughter received all of her textbooks before heading off to college this fall.…
JessicaOctober 6, 2017