This vibrant vegetable salad features a rich, tangy tahini dressing in place of traditional mayonnaise. Full of color, crunch, and fresh herbs, it makes a satisfying open- or closed-face sandwich and doubles beautifully as a stand-alone salad.

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Chickpea-Cranberry Salad


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  • Author: kcampbell@plantpurenation.com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This is a great sandwich filling that doesn’t rely on mayonnaise but uses a tahini dressing instead. It’s colorful and rich with veggies and herbs. Serve on your favorite bread as a closed or open-faced sandwich or on a bed of leafy greens. You may even opt to simply enjoy the salad by itself.


Ingredients

Units Scale
Tahini Dressing
  • 1/4 cup tahini
  • 1/4 cup rice vinegar
  • 1/4 cup water
  • 2 tablespoons maple syrup
  • 1/2 teaspoon dried dill weed
  • 1/4 teaspoon red pepper flakes
Salad
  • Two 15-ounce cans chickpeas, rinsed and drained
  • 1/2 cup diced celery
  • 1 carrot, diced small or shredded
  • 1/2 cup dried cranberries
  • 1/2 cup finely chopped walnuts
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

  1. Make the Dressing:  In a small bowl, whisk together the tahini, rice vinegar, water, maple syrup, dill, and red pepper flakes. Set aside so the flavors can meld.
  2. Mash the Chickpeas:  In a medium to large mixing bowl, add the chickpeas and roughly mash using a fork or potato masher.
  3. Combine:  Add the celery, carrot, cranberries, walnuts, red onion, parsley, salt, pepper, and the tahini dressing. Mix until everything is well coated.
  4. Chill:  Serve at room temperature or refrigerate for at least 1 hour before serving to allow flavors to develop.
  • Prep Time: 15
  • Category: Salad
  • Cuisine: American

 

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