It Takes Time, so Let’s Make Time.
If I were part of the physician-led team treating George Washington years ago and suggested…
JessicaJuly 3, 2017
Favorite Father’s Day Recipes
Father’s Day is always a special time in our home. Not only do we love…
JessicaJune 17, 2017
‘Veganizing’ Recipes
Refurbishing traditional recipes is a creative challenge that I love tackling. During our 10 day…
JessicaJune 7, 2017
Build a Bowl Meals
The most recent trend in the food world is to create a one dish/bowl style…
JessicaMay 30, 2017
Dentist Advocates Systemic Health | Plant Empowered Redding, Redding, CA
May 9, 2017 The PlantPure Pod group, Plant Empowered Redding, held a screening of the…
PlantPure CommunitiesMay 10, 2017
Fun With Spuds
A simple potato can serve as the base for any meal, and also makes a…
JessicaMay 2, 2017
Plant-Based Lunchboxes
With limited healthy options in school cafeterias, packing a plant-based lunch is your best option,…
JessicaApril 4, 2017
Pod Spotlight: Heartland Rooted, Davenport Iowa
Dr. Cheryl True is the group leader of “Heartland Rooted” in Davenport, Iowa. Although vegetarian…
JessicaApril 4, 2017
Kicking the Cheese Habit
Photo Courtesy of Pixabay. Dairy products are often the last, and hardest thing to eliminate…
JessicaApril 4, 2017